Photos Training Races

Age:

42

Born (city, state):

Willoughby

Occupation:

Physical Education teacher

Family:

Mike( husband), Matt, Mikey, Meghan

Pets:

CIndy the springer spaniel, Mikey's beagle Jake, and one mean gray cat

Email Address:

cmprun@aol.com

Personal web site:

Running Info:
Why do you run:	I have since I was 12
NERC member since:	just rejoined
Running shoe:	asics, suacony
Favorite place to run:	on the beach
Years running:	30
Favorite training distance:	what ever doesn't hurt
Average miles per week:	right now 20-30 on a good week
Worst Injury:	ITB, hip
Run with music:	on a treadmill or bikepath, never on the road
Run with sun glasses:	yes
Favorite sports drink:	pure sport
Favorite energy gel:	none, dig the sport beans though

Racing Info:
Favorite NERC race:	the Sap Run
Favorite local race:	same as above, it's my hometown
Favorite race:
Number of marathons:	10
Favorite marathon:	Vermont, they have ice cream at the finish
Do you do Triathlons:	one
Favorite race distance:	5 miles
Best Race:
Worst Race:	too many to list

Other Information:
Favorite TV shows:	Grays Anatomy, Friends
Favorite movies:	Harrison Ford,
Favorite books:	any
Favorite food:	chocolate
Favorite restaurant:	Olive Garden
Favorite music:	springsteen
Favorite beverages:	depends on the time of day.....
Favorite hobbies:	lots
Favorite sports teams:	Browns, Indians

PR's:
5k:	post 40 22:45
5 miles:	post 40 37:50?
10k:	41;00 pre, 47:??? at CVS a few years ago
10 miles:
1/2 marathon:	1:48 post 40
Marathon:	3:41
50K:
50 miles:
100 miles: