Photos Training Races

Age:

48

Born (city, state):

Euclid, Ohio

Occupation:

Computer IT

Family:

Wife - Judy; Son - Spencer; Daughters - Angie & Miriam

Pets:

None - Our Casey went to cat heaven in October.

Email Address:

mjg531@ameritech.net

Personal web site:

http://www.milesrunner.blogspot.com

Running Info:
Why do you run:	I am
NERC member since:	1984
Running shoe:	Socony Grid Omni
Favorite place to run:	CVNP Trails
Years running:	> 25
Favorite training distance:
Average miles per week:	35
Worst Injury:	Achiles
Run with music:	Sometimes - Rarely
Run with sun glasses:	When the sun is out.
Favorite sports drink:	Gatorade
Favorite energy gel:	Vanilla Gu

Racing Info:
Favorite NERC race:	All of them
Favorite local race:	All of them
Favorite race:	All of them
Number of marathons:	19
Favorite marathon:	tie: Chicago - Boston
Do you do Triathlons:	No
Favorite race distance:	Anything over 400 meters.
Best Race:	All of them
Worst Race:	None

Other Information:
Favorite TV shows:
Favorite movies:
Favorite books:
Favorite food:
Favorite restaurant:
Favorite music:
Favorite beverages:
Favorite hobbies:
Favorite sports teams:

PR's:
5k:	15:55
5 miles:	27:12
10k:	34:19
10 miles:	62
1/2 marathon:	78
Marathon:	2:41
50K:	5:12
50 miles:	8:05
100 miles:	24:40